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Take it easy!

Don't drink coffee, don't eat unpasteurised milk products, avoid spicy dishes, don't lift heavy objects. Pregnant women get to hear a whole series of recommendations. Many of them come from the doctor and are well-considered, but you can often get around decisions like these. For example, the issue of carrying water containers around. Enjoy fresh, healthy water – straight from your tap. And it will do you good.

Category Health

One glass too many? Water will help!

Alcohol removes water from the body. In addition, salts are secreted in greater quantities. So, if you have had one too many on a Christmas outing, on New Year's Eve or at a birthday party, one thing in particular will help counteract headaches the next day - drinking plenty of water and consciously takingion salts. You will always have refreshing, pure water to hand if you get in a water supply with a SecoSan Stick.

Category Health

Water for a child's healthy sleep

Your child's night-time rest is sometimes disturbed when they wake up thirsty. This is often the case if the child has a fever, or has been over-excited, or if their room is over-heated. In any case, you should provide your child with enough water so that they can drink and get all the water they need. You can prepare for night-time drinks by setting up a water station in the child's bedroom so that there is a constant supply of SecoSan water within reach. Category 

Category Health

Get well soon - thanks to water!

Coughs, sniffs, fever. Whenever it gets really cold and horrible outside, many people suffer from colds. When people have coughs and colds, many doctors recommend expectorants. If the cough is irritating, they prescribe cough suppressants. Your doctor will advise you on whether to take medication and which type. But the most important piece of advice from any doctor is always the same –  drink plenty of water! Unsweetened tea or fresh water then becomes the best medicine.

Category Health

Water for an ideal indoor climate

The fire is crackling cosily in the fireplace. The leaping flames are relaxing, and give off a languorous warmth. Whenever the temperature falls, many people turn to their fireplace to give their house that special homey feeling. But the magic of the fireplace will quickly deflate you if you fail to humidify the air. Because your eyes will begin to smart and your mucous membranes will become irritated. By placing a bowl of water on the fire, you will always enjoy the ideal indoor climate.

Category Health

Precious for body and soul

Precious for body and soul

With many yoga exercises - according to the teachings - we immerse ourselves into the five elements – including water. The motto is "Enjoy the flow of life". Optimally support yourself when recharging with positive energy and power in this way, and drink pure and clean water every day!

Category: "Health"

Drinking water, eating water

Drinking water, eating water

We all know that drinking supplies our body with all the water essential for our survival. The water content we need on a daily basis can be supported by a suitable selection of food. There is food with a higher water content but also food with a lower water content. We will show you how you can very easily "eat" water.

Category: "Health"

Water – and (almost) nothing else

Water – and (almost) nothing else

Less is sometimes more. This motto also applies to our skin care, above all our facial skin. Give your pores a break from lotions and cleaning masks and pamper your skin with warm, clear water. This beauty programme is supported by drinking pure water.

Category: "Health"

Fully equipped for on the go.

Why does thirst give an outing a boost? It's simple: if you are thirsty, you drink a lot. And fluids give the body energy. Provide your children with a healthy source of energy on the go. Fill shatter-proof glass bottles with fresh, pure water from home for your little ones and pack the energy-boosters in their rucksacks. Always fresh, always on-hand!

Category "Health"

Happy Birthday – for all!

At a children's birthday party, it is all about sweets: There's cake, gummi bears and chocolate marshmallows. So much sugar and a high-spirited atmosphere makes the little party guests very hyper. Even though it is not scientifically proven that high sugar consumption causes hyperactivity in children - it is by no means healthy! So at the very least leave out the sweet drinks such as lemonade and syrup mixtures - for the sake of the little ones and their parents.

Category: "Health"

Soups as fresh as the autumn

Autumn has a lot to offer – including super fresh vegetables direct from your local farms. Use pumpkin, cauliflower and cabbage - tasty and healthy! These nourishing vegetables taste particularly good if you make soup from them. Trendy autumn soups taste even better if they are made with fresh and pure water. Try it for yourself!

Category: "Health"

Drink cleverly

What does thirst have to do with intelligence? A lot. Our body needs fluid all day long. If it does not get enough, thirst strikes. That is normally a warning signal. The body complains: Water shortage.

Category "Health"

Silent night, restful night

Every person spends four months of every year asleep. Many people are not aware of this fact. That's why it is so important for us to sleep peacefully and continuously, since this is the only way we can start the following day revived and motivated. But bad eating habits and stress in our everyday lives often lead to nightmares that give us restless or even sleepless nights. Before resorting to medication in such a situation, you should try a healthy household remedy: Drinking water! Before going to bed and also during the night when you are jolted from a dream.

Category: "Health"

Fit for the journey

Do you prefer go on holiday by car? Do the Alps beckon every year for a skiing trip? Or is it the French Mediterranean coast that tempts you to go on a summer holiday? Even if the destination is worth it – the travel time often seems endless. To stop the journey becoming a nightmare, you need to stay fit and attentive behind the wheel. But how do you manage that over hundreds of miles, in a stuffy car and, if you're very unlucky, with multiple traffic jams?  With vitamins, fitness and plenty of healthy water.

Category: "Health"

Drinking, the fundamental element

Drinking, the fundamental element

More and more people suffer from gluten intolerance. And they have to struggle with it. Their diet must be completely readjusted. Foods containing rye, wheat, barley, oats or spelt are taboo, and the only treatment is an appropriate diet and drinking plenty of healthy water.

Category: "Health"