You are here:  Water Magazine  »  Health  »  Precious for body and soul
Precious for body and soul

Precious for body and soul

Water is the source of all life.  Before birth human beings as a rule have lived for almost ten months in water, where they felt safe and secure and have been given energy. Caught up in our everyday stress, we yearn for this feeling of safety and security, for strength and positive energy. Therefore, many of us compensate by practising yoga and immerse ourselves weekly, some even daily, with spiritual and physical exercises into the meditative world of Indian philosophy. Body and soul become focussed, we take the path to self-knowledge. Many yoga exercises are used to immerse ourselves into the five elements earth, water, air, fire and ether. For these are considered to be the foundation of all life. Above all, water - for that is where all life first originated.

Mahatma Gandhi also once taught that these five elements must be represented in the body in a correct ratio to one another: "Pure earth, pure water, pure fire or sunlight, pure air and free space." Two thirds of the human body itself consist of water. This pure form may be favoured by appropriate yoga exercises – and even further developed! By drinking water in an especially pure form.

We recommend: Always keep a carafe or a glass bottle filled with water ready to hand. In this way you can refresh yourself after each yoga lesson and recharge your batteries with additional energy. Using a SecoSan Stick this energy drink is permanently fresh and clean. The SecoSan Stick bonds the oxygen in the water. The level of oxygen remains permanently constant. You can focus completely on your exercises and managing your everyday stress. SecoSan does the all the rest - all on its own!